Exercising At Stanford

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Weight Training 

• Body Basics
  
• Terminology
• Misconceptions
  
• Before the Gym
  
• Beginner Tips
  
• Weight Lifting At Stanford
  
• Exercises
• Biceps
• Triceps
• Chest
• Shoulders
• Back
• Legs

Running 

• Running Benefits
• Running Form
• Training
• Before Running
• Running Aches
• Running At Stanford

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Assignments

• Assn. #1 - Website Idea
  
• Assn. #2 - Project Layout
  
• Assn. #3 - Business Plan
  
• Assn. #5 - Peer Critiques
  
• Assn. #6 - Competitors